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Ground Turkey Taco Skillet - A Fast, Flavor-Packed Weeknight Dinner

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings

Ingredients
  

  • 1–1.25 pounds ground turkey (93% lean recommended)
  • 1 tablespoon olive oil (if needed, depending on turkey leanness)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup corn kernels (frozen, canned, or fresh)
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (14.5 ounces) diced tomatoes (fire-roasted if possible)
  • 1/2 cup low-sodium chicken broth or water
  • 1–1.5 cups shredded cheese (cheddar, Monterey Jack, or a blend)
  • Fresh cilantro, chopped
  • 1 lime, cut into wedges
  • Optional toppings: avocado, sour cream or Greek yogurt, jalapeño, hot sauce, shredded lettuce
  • Optional bases: tortillas, rice, cauliflower rice, or tortilla chips
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4–1/2 teaspoon crushed red pepper or cayenne (to taste)
  • 3/4 teaspoon fine salt (adjust to taste)
  • 1/4 teaspoon black pepper

Method
 

  1. Preheat and prep: Place a large skillet over medium-high heat. Dice onion and bell pepper, mince garlic, and gather spices.
  2. Brown the turkey: Add a drizzle of olive oil if using very lean turkey. Add the ground turkey and break it up with a spatula. Cook 5–7 minutes until no longer pink and lightly browned. Drain excess fat if needed.
  3. Sauté aromatics: Add onion and bell pepper. Cook 3–4 minutes until softened. Stir in garlic and cook 30 seconds until fragrant.
  4. Bloom the spices: Sprinkle in the taco seasoning. Stir for 30–60 seconds so the spices toast slightly. This step deepens the flavor.
  5. Build the skillet: Add corn, black beans, diced tomatoes with their juices, and broth or water. Stir to combine and bring to a gentle simmer.
  6. Simmer and reduce: Cook 5–8 minutes, stirring occasionally, until slightly thickened and saucy. Taste and adjust salt or heat as needed.
  7. Add cheese: Reduce heat to low. Sprinkle cheese evenly over the top. Cover the skillet for 1–2 minutes until melted and gooey.
  8. Finish fresh: Squeeze in a wedge or two of lime and scatter chopped cilantro over the top. Lime brightens the whole dish.
  9. Serve your way: Spoon into tortillas, bowl it up over rice, or pile into lettuce cups. Add avocado, a dollop of yogurt or sour cream, and any extras you love.