Preheat and prep: Heat your oven to 375°F (190°C).
Lightly grease a 9x13-inch baking dish with nonstick spray or butter.
Brown the beef: Warm a large skillet over medium-high heat. Add the ground beef and cook, breaking it up, until browned with crispy edges, about 6–8 minutes. Drain excess fat if needed.
Sauté aromatics: Reduce heat to medium.
Add onion and cook until soft, 3–4 minutes. Stir in garlic for 30–45 seconds until fragrant.
Build the sauce: Stir in marinara, Italian seasoning, red pepper flakes (if using), and a pinch of salt and pepper. Simmer 5–10 minutes to marry the flavors.
Taste and adjust seasoning.
Mix the cottage cheese layer: In a bowl, combine cottage cheese, egg, Parmesan, parsley, 1 cup mozzarella, 1/2 teaspoon salt, and a few grinds of pepper. Stir until evenly mixed.
Parboil noodles (if not using no-boil): Cook lasagna noodles in salted boiling water until very al dente, 1–2 minutes shy of package time. Drain and lay flat on a lightly oiled sheet to prevent sticking.
Layer 1: Spread 1 cup meat sauce across the bottom of the baking dish.
Add a single layer of noodles.
Layer 2: Dollop and spread half of the cottage cheese mixture over the noodles. Top with about 1 cup meat sauce. Sprinkle 1/2 to 3/4 cup mozzarella.
Layer 3: Add another layer of noodles, then the remaining cottage cheese mixture, 1 cup meat sauce, and another 1/2 to 3/4 cup mozzarella.
Top layer: Finish with a final layer of noodles, the remaining meat sauce, and the rest of the mozzarella.
Dust with extra Parmesan.
Add liquid for no-boil noodles: If using no-boil noodles, gently pour 1/2 cup water or broth around the edges of the pan to help them hydrate.
Cover and bake: Tent with foil, leaving a slight dome so cheese doesn’t stick. Bake 25 minutes covered.
Uncover and finish: Remove foil and bake 15–20 minutes more, until bubbling and lightly golden on top. For more color, broil 1–2 minutes, watching closely.
Rest before slicing: Let the lasagna rest 10–15 minutes.
This helps the layers set for clean slices.
Garnish and serve: Scatter fresh parsley over the top. Slice and serve with a simple green salad or garlic bread.